Turkish/Dew Gram Exporter & Supplier in India
Turkish gram or vigna aconitifolia or popularly called Moth Bean is a drought-resistant legume, commonly grown in arid and semi-arid regions of India. It is commonly called ramas, mat bean, moth bean, matki, Turkish gram, or dew bean. The pods, sprouts, and protein-rich seeds of this crop are commonly consumed in India.
This tiny legume in raw form contains 343 calories with 23 grams of protein, 62 grams of carbohydrate and 1.6 grams of fat. Since it also contains certain antinutritional components, it is advisable to soak these pulses first for at least 6 hours and cook completely to make protein more digestible.